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Welcome to ROW.

An innovative boutique studio where we create the whole body fitness experience through an innovative, heart-pumping, smart-training workout in a healthy athletic competitive environment.

The ROW high intensity metabolic training method is a total upper and lower body workout hitting 9 major muscle groups in a 55 minute session.

 

 

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Class Schedule

Where we torch fat and busy the boredom by boosting motivation.  

View our class schedule here!

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Meet our team!

We torch fat and busy the boredom by boosting motivation.  

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77 North Miller Road  •  Fairlawn, Ohio  •  (440) 376-3435